Imagine a Calm, Comfortable, & Enjoyable Relationship with Food and Eating
***UPDATE*** Offering telehealth (computer based) and phone appointments in response to Covid-19. BCBS is covering these appointments. And, as always, offering reduced rates to help make nutrition counseling more affordable.
Now accepting new clients who are looking for something different...an enjoyable & satisfying relationship with food & your body, & learning to become an Intuitive Eater. Move away from strict and rigid rules around food that only leave you feeling hungry, unsatisfied, and exhausted.
Are you looking for a calm, comfortable, positive, & sustainable relationship with food and your body?
Are you feeling frustrated with dieting, following rigid eating plans, struggling with disordered eating, and overwhelmed with so much nutrition information?
Would you love to trust your body in guiding you toward intuitive eating?
Do you need support taking care of yourself and learning non-diet intuitive eating after having weight loss surgery?
Would you like to better manage a health condition such as diabetes, PCOS, high blood pressure, heart disease, or food sensitivities in a balanced and flexible way?
Do you want to eat in a way that works for YOU!?
Are you a parent looking for support with your child's nutrition, growth, and development?
It sounds like we might be a good fit! Click to learn about my services.
I accept BCBS health insurance and many plans cover nutrition therapy (also called nutrition counseling) as preventative benefits. See Appointment Info for more details. Please call or email to find out more info.