Guest Blog on Explore Holistic

Hello all. Recently, I've been a featured practitioner on Explore Holistic, a website where you can learn more about taking care of your health and find practitioners/service providers/products to meet your health needs.

The blog Struggling with Chronic Dieting and Weight Regain explores the challenging struggle with dieting, weight loss and regain, disordered eating, and Intuitive Eating, a completely different approach to take care of your body.

You can read the full blog here.